Grief, Loss & Renewal

Supporting children when a parent is terminal

Some ideas to support young children when their parent is dying.

Surviving Christmas when it doesn't feel merry

Ideas for when grieving at Christmas.

Create your own portable 'Sensory Feel-Good Memories' list

When times are dark, or there are a string of things not go as hoped, it can be easy to only see and focus on these things. It doesn't...

When will it be over?

Giving children HOPE during a pandemic Over the past school term, fully in lockdown, I've had many children and adults ask me this...

Nurture with Nature

There is increasing scientific evidence pointing to the benefits of nature on mood, health and creativity. Nature is full of amazing...

Talking to a child when a loved one dies

As all adults know, with life, comes death. We know this, but it is still complicated to grasp, to put words to the tangle of feelings...

Things I Can Control When in Lockdown

There are huge amount of things outside of our control at the moment and for many people, this feels very unsettling. There is a saying...